Browse Books: Self-help / Mood Disorders

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a By Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley Cover Image
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a (Paperback)
By Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
$24.95
Available via Warehouse (7-10 Days)
Mind Over Mood: Change How You Feel by Changing the Way You Think By Dennis Greenberger, PhD, Christine A. Padesky, PhD, Aaron T. Beck, MD (Foreword by) Cover Image
Mind Over Mood: Change How You Feel by Changing the Way You Think (Paperback)
By Dennis Greenberger, PhD, Christine A. Padesky, PhD, Aaron T. Beck, MD (Foreword by)
$26.95
Available via Warehouse (7-10 Days)
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution By David A. Clark, PhD, Aaron T. Beck, MD Cover Image
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution (Paperback)
By David A. Clark, PhD, Aaron T. Beck, MD
$22.95
Backordered or unavailable - Email or call for more information
I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality By Jerold J. Kreisman, Hal Straus Cover Image
I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality (Paperback)
By Jerold J. Kreisman, Hal Straus
$18.00
Available via Warehouse (7-10 Days)
The Dual Disorders Recovery Book: A Twelve Step Program for Those of Us with Addiction and an Emotional or Psychiatric Illness By Anonymous Cover Image
The Dual Disorders Recovery Book: A Twelve Step Program for Those of Us with Addiction and an Emotional or Psychiatric Illness (Paperback)
By Anonymous
$17.95
Available via Warehouse (7-10 Days)
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder By Paul T. T. Mason, Randi Kreger Cover Image
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder (Paperback)
By Paul T. T. Mason, Randi Kreger
$20.95
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd By Daniel J. Fox Cover Image
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd (Paperback)
By Daniel J. Fox
$24.95
Available via Warehouse (7-10 Days)
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook) By Colleen E. Carney, Rachel Manber, Richard Bootzin (Foreword by) Cover Image
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook) (Paperback)
By Colleen E. Carney, Rachel Manber, Richard Bootzin (Foreword by)
$22.95
Available via Warehouse (7-10 Days)
Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life By Jamie Marich, PHD, Jaime Pollack, M.ED. (Foreword by) Cover Image
Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life (Paperback)
By Jamie Marich, PHD, Jaime Pollack, M.ED. (Foreword by)
$17.95
Available via Warehouse (7-10 Days)
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy By Steven C. Hayes, Spencer Smith (With) Cover Image
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Paperback)
By Steven C. Hayes, Spencer Smith (With)
$22.95
Available via Warehouse (7-10 Days)
Everything Is OK By Debbie Tung Cover Image
Everything Is OK (Paperback)
By Debbie Tung
$16.99
Available via Warehouse (7-10 Days)
I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles By Steff Du Bois Cover Image
I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles (Paperback)
By Steff Du Bois
$18.95
Available via Warehouse (7-10 Days)
You've Got This: Seven Steps to a Life You Love By Michaela Dunbar Cover Image
You've Got This: Seven Steps to a Life You Love (Paperback)
By Michaela Dunbar
$18.99
Available via Warehouse (7-10 Days)
The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises) By Alyse Ruriani Cover Image
The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises) (Paperback)
By Alyse Ruriani
$15.99
Available via Warehouse (7-10 Days)
Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself By Randi Kreger, Christine Adamec, Daniel S. Lobel Cover Image
Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself (Paperback)
By Randi Kreger, Christine Adamec, Daniel S. Lobel
$18.95
Available via Warehouse (7-10 Days)
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution By David A. Clark, PhD, Aaron T. Beck, MD Cover Image
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution (Paperback)
By David A. Clark, PhD, Aaron T. Beck, MD
$26.95
Available via Warehouse (7-10 Days)
10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body, and Reclaim Your Life (New Harbinger Ten Simple Solutions) By Kevin Gyoerkoe, Pamela Wiegartz Cover Image
10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body, and Reclaim Your Life (New Harbinger Ten Simple Solutions) (Paperback)
By Kevin Gyoerkoe, Pamela Wiegartz
$16.95
Backordered or unavailable - Email or call for more information
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response By Ellen Vora Cover Image
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response (Hardcover)
By Ellen Vora
$28.99
Available via Warehouse (7-10 Days)
Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression By Allison Raskin Cover Image
Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression (Paperback)
By Allison Raskin
$16.95
Available via Warehouse (7-10 Days)
A Dove in the Shadows: My Mental Health Recovery Journey from Patient to Professional By Jennifer Silbaugh, Betterbe Creative (Cover Design by) Cover Image
A Dove in the Shadows: My Mental Health Recovery Journey from Patient to Professional (Paperback)
By Jennifer Silbaugh, Betterbe Creative (Cover Design by)
$16.99
Available via Warehouse (7-10 Days)
Zig-Zag Boy: A Memoir of Madness and Motherhood By Tanya Frank Cover Image
Zig-Zag Boy: A Memoir of Madness and Motherhood (Hardcover)
By Tanya Frank
$28.95
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